Get the insider scoop on Galveston Beaches & Restaurants, Tuning Forks, Singing Bowls, plus Tips on Intermittent Fasting & Autophagy, and more!
Head to the Beach for peace, joy, and fun. It’s an amazing place to just relax or to completely transform your body, mind, & spirit.
On this site learn to how to live in a constant state of Gratitude and Bliss, how to lose your extra weight for good with Intermittent Fasting, how to help your body to heal itself with Autophagy and Biofield Tuning, and much more.
After 15 years as owner of Beautiful Laser Center in Texas, (following 7 years touring the planet with the Isaac Hayes Band and 10 years with my own classic rock band), I simplified my life and started a new journey– sharing everything I’ve learned about sound and light therapies, intermittent fasting and autophagy, lasers, and of course everything about my home, Galveston Island and other South Texas Beaches.
Also healing practices I use, and have taught 1000s of clients to use, to help you improve your life and take off pounds using sound, light, grounding, intermittent fasting, and of course, BEACHES!
60th Birthday Gift Ideas for Mum
List of 60th birthday gift ideas for MOM, sis, aunt, friends. Seriously cool gift ideas for 60th birthday girl who feels like she’s 30!
Best Grounding Mat & Earthing Mats for Health & Sleep
Best grounding mat and earthing mats for health and sleep.
[2023] Stretch Marks Laser Treatments with CO2 Resurfacing
CO2 laser treatments have been used for decades to remove stretch marks and improve skin texture, tone, and color. CO2 lasers are safe, effective, and relatively painless, providing long-lasting results. Specifically done for stretch marks, laser treatments work by removing 60-80% of the damaged skin down to the dermis. So you can see results, such…
18 6 Fasting: A Proven Weight Loss and Health Strategy {2022}
How to lose weight (and keep it off) and improve many health issues, by simply limiting the number of hours each day that you eat food.
Is a Poodle Better than a Doodle Dog?
When it comes to dogs, there are a lot of choices to make. If you’ve narrowed it down to poodles or doodles, this article by professional pet boarder Sunny C, will give you insider tips to help you make the best decision. Both breeds have their pros and cons, and it can be tough to…
41 Awesome Animal Print Gifts in 2022
41 Awesome Animal Print Gifts in 2022
35 Awesome Gifts for Animal Lovers in 2022
Psychedelic Lion Blanket
15 Signs that You Are a Hockey Mom
1. You try to type the word “office” on your phone, and autocorrect changes it to “off ice.” 2. You think baseball would be a lot more interesting if there was checking! 3. You give a Livebarn subscription as a Christmas present. 4. You use hockey tape to wrap presents. 5. Someone asks how old your…
Review: Sound Bath at the Crystal Singing Bowl Lady, Austin
A singing bowl is a type of crystal that is made to produce sound. When you strike it, it creates vibrations that can be felt throughout the body. These vibrations can help improve your mental and physical health. Singing bowls have been around for centuries, used mostly in religious ceremonies and meditation practices. Now, because…
How to Avoid a Fasting Headache
How to Avoid a Fasting Headache
Best restaurants in Galveston from an Islander in 2022
I’ve lived on Galveston Island for 15 years and have eaten at probably every restaurant on the island at least once. I don’t like to cook! So, here are my favorite restaurants in Galveston. These are the ones that my family and I go back to over and over, because of the taste, price, atmosphere,…
Best Infrared Sauna Blanket and Sauna Blanket Benefits
Weight loss, pain relief, heart health, restful sleep, clearer skin, better mood, and more.