Miki Hart

Get the insider scoop on Awesome Music Gear, Tuning Forks, Singing Bowls, Galveston Beaches & Restaurants, plus Tips on Intermittent Fasting & Autophagy, and more!

After 7 years touring the planet with the Isaac Hayes Band, 10 years with my own classic rock band, then 15 years as owner of Beautiful Laser Center in Texas, I simplified my life and started a new journey– sharing everything I’ve learned about music, sound and light therapies, intermittent fasting and autophagy, lasers, and of course everything about my home, Galveston Island.

I (and my amazing pro bandmates) will show you some super sweet, classic guitars, bass guitars, and my favorite—percussion and drums.

Also healing practices I use, and have taught 1000s of clients to use, to help you improve your life and take off pounds using sound, light, grounding, intermittent fasting, and of course, BEACHES!

Receding Gums
Light Therapy | Natural Health and Wellness | Tips from a Laser Expert

11 Natural Remedies for Receding Gums in 2022

In this article, we will discuss natural remedies and affordable home treatments for receding gums. While there isn’t a way to completely reverse gum disease to date, there are many things you can do to stop further recession, alleviate pain, swelling, and bleeding, and avoid expensive dental procedures. Here are some easy, affordable methods you…

13 Amazing Health Benefits of a Grounding Mat in 2022
Natural Health and Wellness

13 Amazing Health Benefits of a Grounding Mat in 2022

Grounding, or earthing, is the simple act of connecting to the Earth. When you are grounded, you are able to absorb the earth’s healing electrons. These electrons have an extraordinary ability to reduce inflammation, lower stress levels, improve sleep quality, relieve pain and stiffness, improve circulation, decrease depression and anxiety, increase energy, speed up metabolism…

Healing Cream
Galveston Beach | Tips from a Laser Expert

Best Healing Cream for Burns and Laser Treatments 2022

As a Laser and Skin Expert and owner of a Laser Center for 15 years, I’ve helped over 2000 clients in their healing process and with pain control. The specific creams and oils we’ve used are all available over-the-counter (online) and are inexpensive. Some can even be made at home. Sunburns feel and act somewhat…

Healing with Tuning Fork Therapy
Sound Therapy

Healing with Tuning Fork Therapy: 528 Hz, 174 Hz, and 417 Hz

Healing with tuning forks is finally starting to receive a long overdue spotlight. Treating just the body and ignoring our energy field has resulted in mass disease and death, obesity, depression, mental illnesses, and an overall lack of lifeforce. But the tide is turning. Exposing the faults in the current health system of drugs, hospitals,…

Hotels in Galveston on the Seawall
Galveston Beach

21 Hotels in Galveston on the Seawall 2022 from an Islander

There are alot of new hotels in Galveston this year. If you’ve never been to Galveston Island or it’s been awhile, then this is the ultimate guide from someone who LIVES right on Seawall Boulevard. In this article, I share all the extras that others (who don’t live here) don’t know, such as which hotel…

23 Self Care Ideas to Help You Relax and Recharge in 2022
Galveston Beach | Light Therapy | Natural Health and Wellness | Sound Therapy

23 Self Care Ideas to Help You Relax and Recharge in 2022

Self-care is like the oxygen mask on an airplane. If you don’t take care of yourself first, you won’t be able to help others for very long. When you take the time to focus on yourself, you can recharge and return to your everyday tasks with more focus and joy, and a fresh attitude. In…