Miki Hart

Get the insider scoop on Galveston Beaches & Restaurants, Tuning Forks, Singing Bowls, plus Tips on Intermittent Fasting & Autophagy, and more!

Head to the Beach for peace, joy, and fun. It’s an amazing place to just relax or to completely transform your body, mind, & spirit.

On this site learn to how to live in a constant state of Gratitude and Bliss, how to lose your extra weight for good with Intermittent Fasting, how to help your body to heal itself with Autophagy and Biofield Tuning, and much more.

After 15 years as owner of Beautiful Laser Center in Texas, (following 7 years touring the planet with the Isaac Hayes Band and 10 years with my own classic rock band), I simplified my life and started a new journey– sharing everything I’ve learned about sound and light therapies, intermittent fasting and autophagy, lasers, and of course everything about my home, Galveston Island and other South Texas Beaches.

Also healing practices I use, and have taught 1000s of clients to use, to help you improve your life and take off pounds using sound, light, grounding, intermittent fasting, and of course, BEACHES!

crystal singing bowl austin
Natural Health and Wellness | Sound Therapy

Review: Sound Bath at the Crystal Singing Bowl Lady, Austin

A singing bowl is a type of crystal that is made to produce sound. When you strike it, it creates vibrations that can be felt throughout the body. These vibrations can help improve your mental and physical health. Singing bowls have been around for centuries, used mostly in religious ceremonies and meditation practices. Now, because…

Receding Gums
Light Therapy | Natural Health and Wellness | Tips from a Laser Expert

11 Natural Remedies for Receding Gums in 2022

In this article, we will discuss natural remedies and affordable home treatments for receding gums. While there isn’t a way to completely reverse gum disease to date, there are many things you can do to stop further recession, alleviate pain, swelling, and bleeding, and avoid expensive dental procedures. Here are some easy, affordable methods you…